Walk in knowing exactly what you’re lifting.
Every set, rep and target laid out before you start. Log the work as you go and the next session adjusts around what you actually did.
- Free on iOS and Android
- Works offline in the gym
A session you can follow without thinking about it
Exercises come in the order you’ll do them, with the weight and reps you hit last time sitting next to each set. Tick the set off and the app moves you on.
- Last session’s numbers, in placeNo scrolling back through history to remember what you lifted.
- Rest timer starts itselfLog a set and the clock runs, so the gaps stay honest.
- Swap anything mid-sessionRack taken? Pick an alternative and the plan records what you actually did.
Put a session together in a couple of minutes
Search the exercise library, drag exercises into order, set your targets and save it as a template you can reuse every week. Add your own movements when the library doesn’t have them.
Questions about workout builder
Anything else, you’ll be talking to the people who build Pack PT, not a sales rep.
Download freeNo. Build your own sessions and follow them yourself. If you add a coach later, they can pick up the same plan and adjust it — nothing gets rebuilt.
Build your first session tonight.
Free to start, no card needed. Bring a coach in whenever you want one.