Habits
The small things, tracked where you train.
Whatever you’re trying to stay consistent with, track it alongside your training instead of in a separate app.
- One tap to log
- On the same screen as training
How it works
One screen for training and everything around it
Water, steps, sleep, protein, stretching — pick the handful that matter and tick them off as you go. They sit next to your sessions, so consistency is one habit, not two apps.
- Choose your own habitsTrack what you are working on, not a fixed list.
- A tap each, no formsFast enough that you actually keep it up.
- Streaks that mean somethingConsistency measured over weeks, not perfect days.
Seeing the pattern
Where consistency shows up in your training
Habit history sits on the same timeline as your sessions and recovery. When the good weeks and the bad weeks have an obvious cause, it is easier to fix.
Dailytick-off in seconds
Weeklyconsistency at a glance
One timelinewith your training
Frequently asked questions
Questions about habits
Anything else, you’ll be talking to the people who build Pack PT, not a sales rep.
Download freeYes. If you train with a coach, the habits you agree together appear on your screen.
Make the small things stick.
Free to start, no card needed. Bring a coach in whenever you want one.